FAST FORWARD.
Today I begin a week long mission to improve my health. I've been investigating into the concept of fasting and liquid diets for a while now. My problem is that I am never at home long enough to do one effectively. The time was finally right for me to do this now. One of the biggest pains of trying to eat/drink healthy is actually going to the grocery and shopping for everything. Buying the juicer, doing the dishes, etc...its all a pain in the ass. And you never if what you're buying is actually healthy or not!
Luckily I found a spot right around the corner from work called Organic Avenue. They actually have pre-set week long programs where they prepare all the meals and you just have to go pick them up. In fact, they will even deliver. This place is very helpful and informative. I'll try and give play-by-plays on this experience so anyone interested can know beforehand what to expect.
Day 1: No hunger cramps at all. Never had a desire to eat anything. Followed the directions to drink everything and in fact, I was so full, I couldn't even finish all my liquids for the day. No major headaches as I thought would have happened. So let's hope Day 2 continues like this. The only solid food I had today was a tiny salad.

0 Comments:
Post a Comment
Links to this post:
Create a Link
<< Home